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You are What You Eat Cookbook

By Gillian McKeith

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My aim is for you to make simple changes that will begin to take effect almost immediately and will last for lifeThe You Are What You Eat Cookbook puts Dr Gillian McKeiths healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less.

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