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The Backsmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back

By Adam Weiss

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A complete, full-body fitness program specifically designed to strengthen and protect the backMore than 50 percent of the 20 million Americans who join health clubs quit within the first year, mostly for one reason alone: back pain. Written by Adam Weiss, a chiropractic physician and fellow back pain sufferer, The BackSmart Fitness Plan presents a revolutionary program d

Download eBook Link updated in 2017
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